2min chapter

The Jordan Syatt Mini-Podcast cover image

120 Pounds Down and Getting Stronger - Clare's Story

The Jordan Syatt Mini-Podcast

CHAPTER

Body With Chin Up - The Ultimate Expression of Upper Body Strength Mastery

I can do more with bands now, but i'm still quite a long way off being able to do one. It gets me excited to get other people into the idea of getting your first chin up. I bet there was oit in your life and when you probably didn't think it was possible to lose all that weight. If someone told you several years ago that you'd be dead lifting your body weight, you'd be like 'to hell out of here' And i think a chin up is the ultimate expression of o mastery, of e upper body strength mastery. But i very much believe that before, before you're 55, you will be able to do a chin up.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode