120 Pounds Down and Getting Stronger - Clare's Story
The Jordan Syatt Podcast
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Body With Chin Up - The Ultimate Expression of Upper Body Strength Mastery
I can do more with bands now, but i'm still quite a long way off being able to do one. It gets me excited to get other people into the idea of getting your first chin up. I bet there was oit in your life and when you probably didn't think it was possible to lose all that weight. If someone told you several years ago that you'd be dead lifting your body weight, you'd be like 'to hell out of here' And i think a chin up is the ultimate expression of o mastery, of e upper body strength mastery. But i very much believe that before, before you're 55, you will be able to do a chin up.
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