Endurance Training and Bike Maintenance

This week we started with discussion around the Ironman Men's World Championships in Kona, and how exciting of a race it was. We did some triathlon and fueling themed "This or That", and then discussed your listener submitted questions. This week, we talked about: 

• Training in/for adverse weather conditions
• Different greases and lubes for different parts of the bike
• Reducing cost and waste by willingly declining race swag
• Changing into sport specific clothing for each leg of an Ironman
• When the "right" time is to accept your pro card
• Buying a high end bike from used bike websites
• A good gift to buy for someone who loves working on bikes
• To panic swim train, or to not panic swim train, that is the question

A big thank you to our podcast supporters who help us keep the podcast ad-free. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast

Our gift recommendations:

Eric: T-RATCHET + TI-TORQUE KIT
Nick: HX-ONE HOME ESSENTIAL KIT
Paula: Home Mechanic Stand