How to Integrate the Podcast Into Your Daily Life

Don't pick a time that you will do on your best day. Pick a time you can do on your average day. Give yourself permission to listen wherever it helps you to listen. Not all of the habits are going to work every single day of the week. You don't have to start over. All you have to do is k, i stopped on day 18,. That means i'm day nint i'm on day 19. Press play. It's not worth doing. If you're expecting you to do it perfectly, then you get to tell yourself, that's one of the Evil One's temptations. We are going to fail. But even failure is not final. Failure