The Dr. Hyman Show cover image

How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

The Dr. Hyman Show

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Reimagining Spirituality and Community

This chapter explores the rise of individuals identifying as 'spiritual but not religious' (SBNR) and critiques modern ideologies leading to a search for new sources of meaning and community. It discusses the importance of accessible wellness and healing practices, emphasizing community-based approaches that integrate ancient wisdom with contemporary methods. Additionally, the chapter highlights the role of breath control and its evolutionary significance in enhancing well-being and connection.

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