The Dr. Hyman Show cover image

How To Create Meaning In World Where So Many Are Lost with Jamie Wheal

The Dr. Hyman Show

CHAPTER

Reimagining Spirituality and Community

This chapter explores the rise of individuals identifying as 'spiritual but not religious' (SBNR) and critiques modern ideologies leading to a search for new sources of meaning and community. It discusses the importance of accessible wellness and healing practices, emphasizing community-based approaches that integrate ancient wisdom with contemporary methods. Additionally, the chapter highlights the role of breath control and its evolutionary significance in enhancing well-being and connection.

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