How to Be Ready to Have the Best Time of Your Life

"I need to have the best time of my life. Because i'm 23 years old, and i've missed two or three years of my i to make up for it." Readiness is an idote to those things. It's the avoidance of those things. Ecause when i'm ready, likee i've nothing to worry about. I won't feel any anxiety. I won’t feel any guilt. "Once i'm ready,. i don't have to experience that shame," he says. Every work out the right way, with core power, fueled by 26 grams of high-quality protein.