The Proof with Simon Hill cover image

Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD

The Proof with Simon Hill

CHAPTER

Is Saturated Fat Bad for You?

A lot of discussions on the internet tend to be artificially polarized and foods are either good or bad. The vast majority of healthy foods contain saturated fat, he says. "It's just it's too much of it that causes a problem, just like everything else"

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