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Metabolism and Mental Health with Dr. Christopher Palmer | 143

Bomb Mom

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Can I Start Doing the Keto Diet?

The ketogenic diet is a powerful, powerful treatment. It comes with some risks, especially if you're doing the medical version of it. For people who don't have a serious life threatening disorder, they just have mild depression or anxiety,. Could they try the keto diet? Absolutely. And for a lot of people, it can make a huge difference.

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