What's Your Ah, Practice It When You Need It?

Journalling is a practice that can be used in so many ways, there's just no limit. I like having a clear head when i approach my new day and then journalling with my cup of coffee elps to sort of like reset for the rest o the day. It took me probably over a decade of of leveraging this practice to actually feel like, you know, there'sJust no limit, sir. Yers so many different styles of journaling. Like, i had an ex-coach who loves bulletelling - every once in a while i do it too. That's their thing for me, yew! And it forces me to try something new

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