Bigger Than Us - Happy Place exclusive
Happy Place
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Meditation Can Help You Choose Happiness
When we feel out of control, it's because we're being steered by our ego entirely. Senior monk gellong tupton teaches meditation the world over. He says in his book, a monk's guide to happiness, that meditation helps us to access what feels like a deep well within filled with nourishing water. We all have love and comfort bubbling within us for the taking in all its nature and abundant glory. And most importantly, social media has perhaps put even more focus on acolade,. With status and business taking centre stage.
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