Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space cover image

How to Nourish Your Gut Microbiome + More (with Dr. Will Bulsiewicz)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

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The Shift Towards Personalized Nutrition through Big Data

This chapter explores the complexities of nutrition, advocating for personalized dietary advice rather than one-size-fits-all guidelines. It discusses the role of big data and AI in crafting individualized nutritional recommendations to improve health outcomes.

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