
Varun Duggirala on Transforming with Mental Fitness
The Habit Coach with Ashdin Doctor
00:00
Is There a Definition for Happiness?
Happiness can't just be about you, it has to be about people around you. It's a balance of four things: friends, family, community and self. If it's only self, it's never happiness. You always want the next thing, the more ye - so i actually do this weird thing wher i as off to cart, never buy them, then i move them to buy later. My satisfaction has happened. O spend the money. As do that. And er, it's just those things. Allove to look that one up, but, o wait. Is this the one which is that expected desire was the expected outcome, kind of thing? No,
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