The Relationship Between Neuromuscular Efficiency and Muscle Gain

Make sure when you're pulling and pressing and squatting That you have squeezed in a circle Around your back. Anytime you exhale anytime you breathe that's a potential for Relaxing the muscles that are actually responsible for keeping your back safe. There may be something obvious. You're doing wrong, but I can't see it from here. So You have the learn to be still under the bark Okay Thanks for the call It's kind of totally theoretical question more for fun than practicality But Quick question is there like a relationship between like neuromuscular efficiency and how much Like muscle people gain? Can people lift the same amount of weight with less muscle?