Danica Patrick Pretty Intense Podcast cover image

Chervin Jafarieh

Danica Patrick Pretty Intense Podcast

CHAPTER

The Benefits of Sunlight

Sunlight activates 3000 genes associated with longevity that we know of. It's the core essence of our circadian rhythm. When the sun goes down, it has a wiser melatonin surge and serves as a major antioxidant. Sunlight gives you life.

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