Danica Patrick Pretty Intense Podcast cover image

Chervin Jafarieh

Danica Patrick Pretty Intense Podcast

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The Benefits of Sunlight

Sunlight activates 3000 genes associated with longevity that we know of. It's the core essence of our circadian rhythm. When the sun goes down, it has a wiser melatonin surge and serves as a major antioxidant. Sunlight gives you life.

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