The Skinny Confidential Him & Her Podcast cover image

Shannon Ford On Sex, Her Pregnancy, Fertility, Fear-Mongering, & Why She’s In Her Unapologetic Era

The Skinny Confidential Him & Her Podcast

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Navigating Digestive Health and Postpartum Recovery

This chapter explores the significance of digestive health for pregnant women and new mothers, highlighting natural supplements such as Zen basil seeds and kiwis. It also covers personal experiences with constipation and the practice of belly binding for postpartum recovery, integrating cultural traditions and their benefits.

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