195. Burnout: What it is and how to handle it!
Brave Writer
00:00
How to Celebrate Your Health With Field Notes
When you're burnt out, your battery is always going to go back to 100. Your body's finally being able to process things on a deeper level that you're not even fully conscious of. You probably are actually feeling exhaustion, most likely. And that is a great thing because again, it means you can go back to recovery and goback to 100%.
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