CAN YOU “HEAL” YOUR METABOLISM? - Dr. William Li’s top 5 veggies for activating ‘brown fat’ + debunking metabolism myths
What's The Juice
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Debunking Myths About Metabolism
In this chapter, they discuss the concept of metabolism and debunk common myths related to it. They explain that every human is born with the same metabolism and that it functions like an operating system in our bodies. They also reveal that there are four phases of metabolism throughout our lives, starting with a skyrocketing metabolism during infancy, followed by a decrease until adulthood, and then a rock-stable metabolism from age 20 to 60. The chapter concludes by mentioning that the research on human metabolism is still ongoing and that previous beliefs about metabolism are being challenged.
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