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No Negative Thought Puts You in the Corner! - 001

The Speaking Club: Mastering the Art of Public Speaking

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How to Separate Your Mind From Negative Thoughts

Imagine yourself at a train station, set a timer for five minutes. This exercise also helps with focused particularly when you want to do that deep work and not get sidetracked by your mind offering up distractions like mine does. Now we're ready to have a go at taking action. Let's take a look at making a decision first.

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