"We need to stop beating ourselves up with this narrative that has nothing to do with your worth," he says. "You are the main character in your life, but it also comes with the downside of being hyper aware of every single misstep you've ever taken ... You're the only one who thinks they're stamped on your forehead."
In this episode, I talk about why feeling unlovable is an inside job and what we can do to avoid believing it. I talk about the one thing that makes you lovable - guaranteed.
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