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Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”

Adult ADHD ADD Tips and Support

CHAPTER

How to Create a Life Vision

Life visioning is before time management. Time management tools are projects, action items and scheduling. Calendar is one single place to track all events in your life that you're scheduling. Action item list or lists should have separate lists for each project. Reminders could also be affirmations which are really good if you forget one of them.

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