Adventures in Awareness cover image

Dr James Cooke: A neuroscientist experiencing nonduality

Adventures in Awareness

00:00

Beyond the Illusion of Self

This chapter delves into the transformation of personal identity from ego-based perspectives to non-duality, emphasizing the underlying illusion of the self. The discussion highlights the impacts of trauma on self-discovery and stresses the importance of engaging deeply with one's experiences to uncover healing. It concludes by exploring how letting go of the ego can foster compassion and a sense of connection to the greater reality, encouraging a love for the world and efforts to alleviate suffering.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app