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Dr Steven MacGregor 'The Daily Reset - how to move your life forward'

The New Abnormal

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The Importance of Washing Your Hands Thoroughly

Olympic track cycling changed its strategy to focus on 'marginal gains' The sport's success is often down to tiny fractions of time. In the pandemic, cyclists were taught how to wash their hands like a surgeon. It was about just looking at these daily aspects that we can bring into life.

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