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Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

The Human Upgrade: Biohacking for Longevity & Performance

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Dietary Divides: Voices and Choices

This chapter examines the influence of vegetarians and vegans on public perceptions of dietary norms, contrasting it with the actual statistical representation of these groups. It delves into health challenges faced by patients on various diets, addressing the physiological impacts and resilience associated with differing dietary habits.

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