6min chapter

The Transforming Basketball Podcast cover image

EP25: How to Develop Skilled Basketball Players with Rob Gray

The Transforming Basketball Podcast

CHAPTER

Flexibility and Adaptability in Basketball Coaching

This chapter discusses the importance of flexibility in practice plans for basketball coaches and emphasizes the need to be adaptable and responsive to the changing dynamics of the game. It also explores the concept of skill versus action capacities and highlights the value of variability and stability challenges in training for improved action capabilities.

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