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[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol

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The Importance of Being the Witness of the Helplessness

Coaching is about opening up to the experience of helplessness. We don't always have to feel in control and powerful sometimes sitting in the humbling experience of helplesshood is one of the most sacred things we can do. When there's a little distance between I am helpless versus something in me feels helpless or I'm with this part that's helpless, it's like the medicine helplessness becomes a medicine. That's that you feel when you witness another being in suffering.

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