Checking in With the Darkness Helps Us Sleep Better

Florence: I try not to look at my phone when I'm outside. She says she's happier in D.C. because of her dog, Mabel. Florence: Dogs remind us that being cooped up in an apartment or a city is not our natural state. When was the last time you went for a walk? Hurry Slowly will be talking with Craig Mod about technology and attention next week.