Free Your Mind (Rhona Bennett)
Just Between Coaches
00:00
The Importance of Stillness in Business
Sally Kohn: Intuition for me is like the whisper of the divine. How does a new coach or any business owner, how do they work with that? Well, I think it's something we practice. For example, a part of my morning routine is meditation every day. The stillness is becoming a witness, become an observer. If you don't have a charming tool, count your breath, inhale, exhale,. whatever you can to just kind of charm yourself into a more relaxed state of being and then become a witness.
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