A New Way of Being cover image

The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea

A New Way of Being

00:00

Embracing Authenticity: The Power of True Emotional Expression

This chapter explores the significance of authenticity and emotional expression in contrast to societal expectations of positivity. Through personal anecdotes, the speaker emphasizes the importance of embracing all emotions for self-discovery and true connection.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app