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5min chapter
The Positivity Trap: Why closing off to the full spectrum of feelings is a bad idea
A New Way of Being
Embracing Authenticity: The Power of True Emotional Expression
This chapter explores the significance of authenticity and emotional expression in contrast to societal expectations of positivity. Through personal anecdotes, the speaker emphasizes the importance of embracing all emotions for self-discovery and true connection.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode