#758 Rangan Chatterjee | Top tips for reducing stress.
The Emma Guns Show
00:00
How to Talk to a GP About Mental Health
One in four of us and the u k are going to have a mental health problem. Talking about it with someone is one of the most helpful things we can do. There's no one right way that works for everyone. Re-framing situations could be an useful way of framing our day. And ultimately, on many levels, so many people don't even consider themselves to have a Mental Health Problem.
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