How to Put a Buffer Time Into Your Schedule

Get into the habit of doing that buffer time or and after before, we can take the time to prepare. Make sure to download those free guides. The problem of our day is that we operate on a razor's edge. If you get in the habit of just being for 60 seconds and then go on to the next thing, you start to communicate to your brain,. i do have control. I don't have to operate on this razor's edge, and it's ok if i don't constantly melate my brain by picking up the phone and going to the nextthing. You've just joined an elite club by listening to a full episode with Dmy billsino. So now officially