#69: Mental Energy & Taoist Sex - Mantak Chia
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
How I Learned Tai Chi Chi Gong Meditation
I think often the science is still catching up to many of these Taoist practices that work and were developed over millennia. So I've learned so much from you about the mind and body that's really essential for well-being. Yes. They start with internal energy organ body, how you work. So all the energy is going into insight. So not going into librarian and CDs and see that. That's very, very practical. And that's how I learned all these things.
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