4min chapter

The Sustainable Self-Development Podcast cover image

Lean Bulking Successfully - 5 Fundamental Principles

The Sustainable Self-Development Podcast

CHAPTER

Fundamental Principles of Lean Bulking

Learn about the fundamental principles of lean bulking, including the importance of weight gain, multiple gaining phases, and effective training strategies for muscle growth.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode