How Do We Prevent Diabetes and Reverse Insulin Resistance?

Benjamin Bickman: How do we prevent diabetes and reverse insulin resistance? This is a big topic for you. We have in the food we eat, both the culprit and the cure, it just depends on how we do it. In 90 days, these 11 women who all chose the dietary route, there was literally not a single clinical marker of the disease,. No medication taken. And thus, it has a lifestyle solution.