Negotiating Self-Care: How, What, & Why
Still Becoming One
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Prioritizing Self-Care: Insights from Biblical Examples
The chapter explores the concept of self-care through the lens of biblical examples, highlighting moments where Jesus prioritized rest and solitude. It emphasizes the importance of recognizing and expressing one's needs, dispelling misconceptions that self-care has to be expensive or elaborate. The discussion encourages listeners to find joy and rejuvenation in simple activities, advocating for self-care as a means of restoration and self-discovery.
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