5min chapter

The Sacred Speaks cover image

15: Buddhism, Psychology, & Culture. A conversation with Harvey Aronson.

The Sacred Speaks

CHAPTER

The Benefits of Mindfulness in Relationship Therapy

Meditation alone doesn't seem to address a lot of the psychological issues that we in the West carry. Our developmental psychology is unfortunately a little bit out of whack and I think our children pay a price for it. A high level of consistent maternal and maternal figure bonding is really optimal for what we call secure attachment. Not everybody can provide that for their children or wants to provide that fortheir children but there's a lot of cultural pressure not to do so.

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