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Creatine Myths: Hair Loss, Bloating, Dosing, and More

The Stronger By Science Podcast

CHAPTER

The History of Creatine

A lot of people, particularly people who aren't into lifting, kind of think creatine is a very intense thing. It's only what the most hardcore people take and that it's kind of steroid-adjacent. These are just things that I see people saying and I haven't necessarily sought out more information to know if it's a myth because it doesn't really affect me.

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