3min chapter

On Purpose with Jay Shetty cover image

Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body

On Purpose with Jay Shetty

CHAPTER

Why You Should Try Online Therapy

therapy is all about deepening your self-awareness and understanding. BetterHelp connects you with a licensed therapist who can take you on that journey of self-discovery from wherever you are. If you're going through a tough time, I highly recommend giving therapy a try. It may just be the support you need to overcome your obstacles and live a happier, more fulfilling life.

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