(EP 3) - File Formats of the Mind Ft. Malcolm Ocean and Adam Jensen
Transformational Perspectives
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Integrating the Self: Embracing Childhood and Growth
This chapter explores the concept of personal integration, focusing on merging various aspects of the self, particularly through inner child work. It emphasizes the significance of acknowledging and nurturing feelings from different life stages to foster growth, safety, and understanding. The discussion also addresses the therapeutic impacts on emotional well-being and the importance of confronting resistance in one's healing journey.
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