The Power of Softness in a Sharp World

I suffered greatly emotionally with depression and anxiety, also physically manifesting m chronic pain, am and burdensome conditions. Through this in a limitless stress that i thought i could live in. And so when we challenge ourselves to be soft, it's not airy, fairy em kind of, you know, take bak and de face mass. It's, it is a sign of strength to be soft. I think that first act of sovereignty has to be a dedication to well ness. You know, if we hope to create systems based on wellness, then thang, we'd better get better at practising it ourselves.