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Episode 214: Toxic Positivity Is NOT Self-Differentiation

The Non-Anxious Leader Podcast

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Introduction

Jack Shatama: Toxic positivity is ignoring or minimizing negative feelings, painful emotions, and difficult challenges. When a leader is toxically positive, people can feel guilty if they don't feel positive. It helps people avoid dealing with emotions, especially pain. By helping others work through their pain, rather than avoid it, we help them to grow stronger.

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