Importance of Sexuality & Pleasure for Nervous System Health and Wellbeing With Foria
The Wellness Mama Podcast
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The Importance of Pleasure in Relationships
Sally Kohn: I think breath is so underestimated. We can go for literally weeks or months without food and days without water and only minutes without air, it kind of puts into focus how important our breath is. She says she finds it helpful with kids when they're having an emotional dysregulation to focus on breath. It helps kind of co-regulate back and forth. And you mentioned pleasure is also a useful tool as a partner in this. So we'd like to talk about some of the different kinds of pleasure.Kohn: Two pathways that I'd like to dive into here is one is like pleasure with you. The second is pleasure with your partner.
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