Understanding ADHD: Overcoming Misconceptions and Mental Exhaustion

Laura Key, the editorial director at Understood, hosts Emily Weinberg, an ADHD coach, as they discuss misconceptions around laziness and the mental exhaustion experienced by individuals with ADHD. The chapter provides a raw insight into the daily struggles, decision-making challenges, and emotional frustrations faced by those navigating ADHD symptoms, shedding light on the constant battle for productivity and managing time effectively.