6min chapter

The Tim Ferriss Show cover image

#785: The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More

The Tim Ferriss Show

CHAPTER

Exploring Meditation and Mental Health Treatments

This chapter explores the hosts' personal experiences with meditation and accelerated TMS therapy, emphasizing the positive impact on their anxiety. They discuss the effectiveness of shorter meditation sessions through an app, alongside the logistics and costs of various mental health treatments.

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