Pacey Performance Podcast cover image

Isometrics for performance enhancement and rehabilitation with Connor Schoepp

Pacey Performance Podcast

CHAPTER

Isometrics in Hamstring Injury Rehab

In this chapter, the host and Connor discuss the use of isometrics in hamstring injury rehabilitation, addressing neural inhibitions and restoring pathways in the brain after an injury. They also cover the progression of exercises and intensity throughout the rehab journey.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner