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Gallbladder, Bile, Gut Health & Hormones: Legacy Series | Ep 255

The Funk'tional Nutrition Podcast

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How to Support Healthy Gallbladder Function

If you have type two diabetes or metabolic syndrome, remember last week we talked about the fact that insulin promotes gallstone formation. If you lose weight very quickly, this can be a risk factor for developing gallstones. From a lifestyle perspective, I kind of already touched on this, move your body. Like 30 minutes a day, five times a week for gallbladder contraction.

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