The chapter emphasizes the importance of early cancer detection strategies, especially for individuals with higher cancer risks due to heritable diseases. It discusses the link between excess visceral adiposity and increased cancer risks, highlighting the significance of maintaining a healthy weight through exercise and lifestyle changes. The conversation also stresses the role of regular physical activity in reducing the risk of cancer and the importance of adjusting fitness plans to counter sedentary lifestyles as one ages.
This episode is brought to you by Cozy Earth, Lifeforce, and Lumebox.
Despite significant strides in cancer research over the past two decades, there remains a vast realm of uncertainty surrounding the impact of various cancers on individuals. Amidst the proliferation of cancer discourse on social media, distinguishing evidence-based information from conjecture can prove challenging. Today’s guest is here to untangle all the complexities.
Today, on The Dhru Purohit Show, Dhru sits down with Dr. Joseph Zundell to discuss the research behind cancer prevention. Dr. Zundell shares the lifestyle factors that influence the development of cancer and the cutting-edge technologies for early cancer detection.
Dr. Joe Zundell received his Ph.D. in cancer biology through the University of the Sciences and The Wistar Institute in Philadelphia, PA. He has over ten years of cancer research experience as a cancer biologist. Much of his published research has focused on finding new therapies for the treatment of many different cancer types based on the epigenetic and metabolic characteristics of cancers.
In this episode, Dhru and Dr. Zundell dive into (audio version / Apple Subscriber version):
- Technology for early detection of cancer (4:55 / 4:55)
- Obesity and visceral fats link to cancer (22:56 /19:30)
- Exercising to build muscle and for longevity (28:57 / 25:06)
- Protein intake and the metabolic process (35:00 / 30:23)
- Fasting mimicking diet before chemotherapy (47:14 / 42:17)
- Otto Werberg’s research (53:17 / 49:39)
- Cancer as a metabolic disease (58:15 / 53:40)
- An overview of Dr. Thomas Seyfried’s work and Dr. Zundell’s viewpoint (1:07:07 / 1:02:08)
- Dr. Zundell’s views on what needs additional research (1:09:43 / 1:05:09)
- Dr. Zundell’s origin story (1:18:54 / 1:13:00)
- Socioeconomic status and its impact on disease (1:30:37/ 1:26:38)
- Rapid fire community questions (1:34:02 / 1:28:35)
Also mentioned in this episode:
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