5min chapter

The Food Medic cover image

S7 E6: Happy, Healthy, Strong with Krissy Cela

The Food Medic

CHAPTER

You're Just Showing Up as Your Authentic Self

"i've had some pretty deep comments by people about the way i look," she says. "What's still, till this day, blows my mind is we preach that women should feel proud of their success and be proud of theirsuccess" She adds: 'I'm saying it took me seven years, seven years of hard work to build this muscle... Thisis a by product'

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