How to Schedule Time to Take Care of Yourself

Wendy has been using the unspecial concept of putting in your, you know, you hardly escape and then putting in time to play. I look at my schedule and say, Oh, well, there's this time set aside later to play. So I don't need to get distracted by play right now. And that is an unofficial way that I kind blocked. You know, I was like, I am not working during that time lock. It's so important.