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Meditation: Cultivating Deep Listening

Tara Brach

00:00

The Forest Knows Where You Are

Wherever you are is called here and you must treat it as a powerful stranger. Must ask permission to know it and be known. No two trees are the same to raven. If what a tree or bush does is lost on you, you are surely lost. Stand still, the forest knows where you are. You must let it find you. Take a few full breaths and as you are ready, if your eyes are closed to open your eyes, to look around,. To continue with a listening and receptive presence. Thank you.

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