68: Developing Mindfulness as a Trader - Rande Howell - Mastering the Trading Mind - Session 3/3 - Part 1/2.
The Market Sniper
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Developing Mindfulness in Trading
This chapter explores the importance of mindfulness in trading, discussing the role of biology, mindset, and the fight or flight response. The hosts highlight the significance of self-awareness and deep breathing to calm the body and access the higher mind, emphasizing the connection between the brain, mind, and emotional programs.
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