2min chapter

Tom Bilyeu's Impact Theory cover image

NEVER LACK MOTIVATION AGAIN - Unlock Your Super Brain & LEARN FASTER In 2023 | Jim Kwik

Tom Bilyeu's Impact Theory

CHAPTER

Is There a Gift in Sleep Deprivation?

When I have no sleep, it doesn't matter what you eat, right? It doesn't matter if you're working out or not. So for me, I would always lean into my practices because it forced me to double down. And then number two, it's forced me also to be very selective in the things I say yes to. Like right now, there's no one, nowhere I'd rather be, no one I'dRather be talking to right now.

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